But only some have medicinal properties. Honeysuckle, also called “woodbine,” is thought to help alleviate respiratory infections such as cold and flu. One good reason to drink these teas and herbal infusions is their wide range of health benefits. Daily drinking of herbal tea can greatly help those that suffer from arthritis. After drying, the dark Chinese oolongs (e.g. Herbal Infusions. I can recommend this excellent Organic Reishi Mushroom Blend available on Buddha Teas Online Store. 75 DKK 69 DKK. REFERENCES. Honeysuckle seeds, leaves, and flowers have a long history of use in traditional Chinese medicine for cooling and detoxifying the body. Take the tea-drinking tradition, for example. The Cranberry Apple hibiscus tea is a delicious, refreshing blend of crisp apples and cranberries that is perfect hot or cold. I’ve had the privilege of touring the Longjing Tea plantations in Hangzhou, China, some years ago. Now that I do, I’d like to share this knowledge with you along with a glimpse at the different types of Chinese teas as well as the tea culture, ceremonies, and herbal teas used in Traditional Chinese Medicine (TCM). Health Benefits of Herbal Infusion Tea. So now that you know what the health benefits of herbal teas are. This is carried out to remove almost all the moisture and bring out the natural aroma, green color, and green vegetal flavor profile. The leaves are processed by withering, panning, rolling, and drying in woks or drying machines. It also has antioxidants and anti-inflammatory properties. Virtually everything is linked to history or an event that shaped what is done and how it is done. Mountain Rose Herbs. The tea ceremonies depict harmony, spirituality, peace, purity, and the enjoyment of tea both in an informal and formal setting. Drinking tea and infusions over time provides a strong base and especially with infusions, deep nutrition for the body. , jujube helps relieve mental tension, calms the nerves, and improves memory. There’s an old saying in China that tea, or “chá (茶),” is one of the seven necessities for starting one’s day. A blushing organic Rooibos from Cederberg, South Africa, with natural herbal notes and a hint of sweetness. Let’s take a look at 6 types of teas made from tea leaves (Camellia sinensis), how to prepare them, and their potential health benefits. Only the finest of ingredients goes into our products ensuring the quality, freshness & unique combinations are unparalleled. Well, the antioxidants found in herbal teas have shown to aid in slowing down the ageing process. This soothing, balancing and caffeine-free herbal infusion is created from using only the finest pure herbs, spices and flowers for a warming, complex and aromatic cup with a sweet finish. The greener oolongs (such as Tie Guan Yin) are sometimes charcoal roasted and sometimes left green. The infusion of happiness and spicy highlights to let you crave for more cups of the best Herbal Tea in the market at affordable prices. You can add ginger and licorice root to make a super healthy and delicious herbal infusion! The ceremony is an old Chinese art tradition and refers to a cultural event where tea leaf is ceremonially prepared and presented by tea masters. We all have tasted black tea, but if you want to try a traditional Chinese one, you can order some Yunnan Gongfu Black Tea from Amazon. West Lake Longjing tea, Maojian tea, and Sweet Dew of Mengding. ) Reishi mushroom, also known as Ganoderma lucidum and lingzhi, is another potent medicinal herbal infusion. Everyone talks about it, so what exactly are the health benefits of herbal tea? Herbal teas such as Hibiscus can decrease blood pressure without any negative side effects due to the chemicals it contains. In addition, the calcium and fluoride in rooibos tea make it great for bone health. Oolong teas (‘qing cha’ or ‘wu long cha’) are semi-oxidized teas (oxidized on a scale between around 10% and 90 %). The introduction of tea is credited to Emperor Shennong, also known as one of the founding fathers of Chinese culture. In this blog, we’ll explain what herbal tea is, provide a list of the health benefits of herbal tea, and suggest the best herbal teas to drink. The tea leaves are wilted, rolled or cut, and allowed to oxidize fully until they turn black, then dried. It can also reduce the symptoms of asthma. Plus, you have probably already made them before without realizing it. White tea (‘bai cha’) is allowed to wither and dry before use. Chamomile tea is one of the best teas for stress relief and difficulty sleeping. But how do you know which teas are best for each desired benefit? Save my name, email, and website in this browser for the next time I comment. Herbal infusions are simple to make. Ceylon spices and Ceylon tea are combined to offer an aromatic and energetic brew. If you want to try some high-quality Pu-erh tea, get this Yunnan Longrun Pu-erh Tea from Amazon. The herb is rich in vitamins A, B, and C, proteins, and organic acids. It is made with a similar process to green tea except with an added step of encasing and steaming the tea. Both fresh and quailed (dried) leaves can be used. You can drink 2 to 4 cups every day or even just a couple of days a week as a way to support yourself. Ginseng (Ren Shen) is cultivated in Northeast China and is loaded with amino acids and anti-cancer elements. Rooibos and chamomile tea are some of the best teas for treating the skin due to their antioxidants and antibacterial properties. North Adams, MA: Story Publishing. The flavor profile and aroma are completely different from raw Pu’erh. The alluring aroma of the fruity blend with a herbal infusion is more than enough to soothe your senses and calm your nerves and prepare you for a jam-packed schedule. Every product sold funds 50+ days of safe water for those in need. Chinese tea drinking is more than just a tradition. You can find both White Hair Silver Needle and White Peony tea on Amazon. Greener oolongs, oxidized to about 20% have a fresh green tea flavor with floral notes. Nettle Tea. It also lacks the grassy notes typical to green teas. But the benefits of herbal tea for your health are long-lasting, making it a great addition to your daily diet. Some of the best herbal teas for boosting your immune system are elderberry, echinacea, ginger, and liquorice root tea. And 90 % ) with herbs you grow yourself or buy in bulk stress buster tea ageing. Commonly used to prevent the common cold China, ginger is actually one of the founding fathers of tea! 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